Registered with Yoga Alliance USA.
Saatvik yoga
Saatvik yoga way of life, balance the body's five elements energy level. Vata(air),pitta(fire), kafha(water),earth,either is balanced by saatvik therapeutic yoga.
Naturo Therpy
Naturo therapy is nature cure is a drug less system of medicine which relies upon the nature sources in the treatment of diseases rather than drugs. Natropathy believes that the human body owes its existence to nature's five elements.Earth,Water,Air,Fire,Ether.
Detoxification
Fasting,together with exercise,enema and sattkarma of hata yoga,panchkarma detoxifies the entire system
meditation,mantra yoga
The sage patanjali saw hatha or physical yoga as a preparation for transformation of consciousness.mantra chanting is way to meditate to your self.
Yogic Diet
Food is the fuel that make us function that gives us energy,builds the body and repairs it.the yogic diet concept of food takes into consideration the total dimension of human existence.yogic diet classified as Tamasik,Rajasik,saatvik diet.
Acupressure
Acupressure massage therapy stimulates and activates the body's own energies to help fight illness and restore harmony.
Welcome to Saatvik yoga institute Rishikesh.We offer professional yoga teacher training courses. Saatvik yoga served in yoga for several years.we are able to develop our own sequence of curative asanas all of which have made such positive benefits and helped.kindly connect with saatvik yoga to get physical,mental,spiritual, development.
We are born to live in happiness.happiness is our birth right.when the body loses its happy balance it becomes ill.when the mind loses its peace and harmony then it becomes ill.peace and happyness are twin expression of the same quality.without peace there is no happiness and the absence of peace denotes loss of peace.
Illness of the bodywill attack the mind also.mental illness will affect the body.real pleasure or happiness is not born from anything bad.balance and contentment are the cause of happiness.
Your health is our concern!
Hatha Yoga
Hatha yoga gives us muscular strength and good flexibility.
Vinyasa Yoga
Vinyasa yoga to cure our body's immunity
Astangai Yoga
Astanga yoga follows trimoolar's astanga yoga
Shivananda Yoga
Shivananda yoga follows patanjali's yoga
Mantra Yoga
Mantra chanting is the way to meditate yourself
Therapeutic Yoga
Way of therapeutic Yoga Technique To balance of our bodies energy level,like vaat(air),pitta(fire),kaffa(water),
Our Classes
Our saatvik therapeutic yoga classes are taught by experienced qualified trained teacher. Classes are in healthy and fresh environment.
Therapeutic Yoga Instructor in Rishikesh
Our lead trainer is experienced as Naturo and yoga Therapist worked in several places like hospital,club house group classes,professional classes in Mumbai metro city and Rishikesh.
